Health

So I have been trieng to lead a healthier lifestyle for the past, lets say 2 months. I have been eating healthier, drinking lots of water, working out at least 2-3 times a week and just trieng to be more health-wize. In the start it was kinda hard. I mean, i loved eating that chip thats shaped like a triangle (nachos syle), burgers, popcorn; pies, you name it, anything goes. And with me consuming all these foods came lethargy, constant headches; no motivation, no zest and not having any drive.

Its amazing how good im starting to feel since implementing a new lifestyle. I have more energy, I am more focused, more motivated to achieve, my body is starting to look good and not to mention my confidence level has gone up :). Whenever I need to go to the grocery store, its like my brain is now fine tuned to look for only the healthiest most nutritional things availabe. Its amazing I tell you.

Remember you only have one body, respect it, love it and give it what it needs to function at its best, in the end the only person that will reap the benefits, will be you, and well maybe your partner as well :)

Cheers