I thought I'd write this post to tell you about my experience with fat burners. I wont mention the products names for fear of getting into trouble. Oh by the way, its 2 in the morning, yeah I'm having that crazy insomnia episode again.
Fat burners are one of those things that work beautifully but sometimes the sides affects can be horrifieng. I took a fat burner in December 2010. Its a red pill (loads of red pills on the market), and boy did it work like a bomb. I was on it for a month. At the time I was weighing 100KG, but dropped down to 90KG while on this pill. The side effects were crazy, from heart palpitations to feeling of dizziness. Not to mention short tempered. I also experienced twitching in my hands an hour or so after taking the pills. Very scary I tell you. Although when i walked into the gym while on these pills I could go all night and not get tired.
Well after the month had passed I decided to stop taking the pills, and within a month I was back at 100KG. Yep sad I know.
Well December 2011 I decided to go onto another fat burner. This is a well know fat burner. Its side effects weren't that bad. Slight heart palpitations and feelings of weirdness, but not as bad as the other one. Well I stopped taking these pills after 3 weeks. The results sucked big time. I hardly lost any weight.
Immediately after I stopped the pills I decided that I'm going to try the healthy eating route and gyming often. After 6 weeks of eating healthy and coming across a few like minded individuals online that motivate me from afar I'm doing pretty well. I've lost 7 KG, and I feel amazing. And I will continue this life style hopefully for the rest of my life and until i have abs like.....that guy from Top Billing. :)
So in the end the choice is yours whether you take fat burners or not.
Just thought I'd share this story with Y'all
Cheers
(Think I'll get into bed now)
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